What are the children prepared before the aquathlon race?

Day 1/10 will be going to compete for children from 6 to ten, free Aquaman Vietnam. You're gonna have to finish the 200m swim and run an 1km. While the jogging became familiar with the small ones, the swim is strange and inexperienced.

According to Shaolin Shing, it started before the aquathlon Games include two parts of the country and water. Launching up on the surface heats the entire body, joint parts, base groups from top to bottom. With the junior junior, the parents need to decorate me with the "wardrobe" incentive from the time to learn to make sure you're not forgotten, awkward in the arena.

Twist the wrists, the ankles, the shoulders, the shoulders, the knees, the knees, the basics. To be easy to remember, parents should teach me to take a turn from the top down. Make every 10 move next time and turn the other side.

Swimming in the water is an unstoppable exercise in the competition. For children, this startup is more important because when we get into the water, the temperature of the smaller ones. This part helps young get used to the feeling, environmental temperature, restricts the shock of the competition because the temperature is too hot or too cold.

The swimming part in the Aquaman Vietnam took place at the Ancient Teahouse. A lot of kids have been used to swimming pools in the pool, when there's a change of space that won't be avoided from the psychology. We need to gear you up with technical and how to handle the basic situation in order to apply any case.

"To be sure, the children must learn to breathe water, water, release to ensure their safety, according to Japan, make the parents need to test at least three times before fighting for proper combat and start with the short range. "Dragon sea swim", Lin Light for good.

The salt water makes the body float and move easier in the water. Still swimming in the sea, young will be affected by waves, winds and hard to control. If the foundation of youth is not good enough, swimming is too weak, losing strength, seasickness.

The World Champion of Lin Shing Advanced "We don't know if we're gonna race big or small, so we're gonna need to be equipped with microwave diversity, so we're gonna have to limit the water-shatter and panic."

The fact is, it's not enough to swim. Parents and teachers need to prepare for solid psychology, always willing to have those collisions that don't want to be on the track and calm the problem.

To be young enough to conquer the aquathlon race, the first thing parent takes time to educate you about the benefit, the importance of sports, training. In order for her to be motivated, there will be peppers from the grown-up, and you'll issue the goals and conquest. It will stimulate her with more excitement.

With the experience of a man who practiced and fought since childhood, Sir, Japan also shares: "Weekly, so spending about two swimming exercises, two rehearsing sessions. If you can arrange a 3-4 for each event is good. Although parents need attention, we should start with one- two-two-two each week and increases when you can see how much better. "of the evolution of young bones."

To get younger, parents can choose to be in the race. With aquathlon, the girls can test themselves at the Aquaman Vietnam in the Aquakid swimming 200m and run an km.

The Icon Sea, the silent advantage, the plain, smooth sand and the challenge just enough for little athletes to conquer. The passage of an 1km set in the first place the country will give you a chance to find more about culture, the history of the country. The readers are interested can find out more here.