Runner Saigon increased the night run
"Running night brings comfort, relaxing, economics and recreating so much energy after a weary day, and everyone's training seriously, preparing for opening the Sports Marathon's Marathon next year later, a PHR team to talk back to support this group.
It started at the 22h, and it was over half a mile of the corner of the Fund Villagers. The run is many laps, each circle depends on the direction of training will be long two kilometers to 5km, maybe more.
Runner runs mainly on speed and runs in groups, not too fast. Every week, the group will have one-two. This is a tenacity movement, a minimum range of range is 21km. Based on the fact that, the range of the conquerors can rise to four kilometers, even 50km to 70km. Anyone who's tired or can't finish the fight soon. An acquaintance of the coffee shop in the area. This cafe is chosen as a water supply, electrolyte, fruit for runner after every run.
"The night demands that the participants must change their student clock, the participants must be well enough to receive health again, this time of morning or the evening's late or evening's not work", Mr. Nguyu-PHR speaking.
The difference between the night jogging is the quiet, the opposite of the noise, the noise of the Saigon day. In fact, this silence just shows up in some certain residential neighborhoods. In various areas, the life rate of the city of 10 million people is still dying no day or night. This is also the main reason the Fool America chose to run. They say they want a moment of relaxation, separating from the city's flood after a long day.
The intracranial tracts of Funky. The green ones, the lights are lit till 6h. At every corner of the intersection there's a security guard, so the athlete is relieved to run. The longer it gets late, the more quiet the world, the more the sound of runner's footsteps echoing. The whole group told themselves not to make noise because other families need to rest.
Beefsteak was first time with the team for a late run. At first I thought the night would be tiring and losing more than usual. But, it's been over three hours and over, that's not tired of realizing that this operation brings a lot of inspiration. "It's also those lines, but at night, a lot more romantic, more romantic, and we can just reflect on what's gone, like taking all the pressure in life", runner about our experience.
The team ends up at two o'clock and then regroup back to the cafe. Here, the stories of the new jogger start. They spent more than a few minutes to talk before they got home. Before we say goodbye, Mr. Queen, stand up and ask the people to the location, the time, prepare for the next late run.
According to you, MetaSports Marathon Ho Chi Minh City Midnight- start-start start at 0h day-2/2023 is a special event for group members when they first become their home, picking up thousands of runner in a major leagues. "All the members are excited so when they call in late-night exercises, most people want in," you say.
Mr. Fang Liang, 69 the age, who received second range range for a group of 60-69 in MetaSports Marathon thon 2022, tried to run at night. Before, runner's used to practice and fight during the day but wants to start experimenting and adjust to prepare for VM so he decides to move on late. To participate in a 0thon marathon from 0h, requires an athlete to prepare from time to time at least 16 week. "If you can't work too late, runner can start at 20h and then increase your time in 21h to 22h to adjust the best, and I, I'm prepared to set up with the target that continues to solve." Six millimeter.
The Sports Marathon Ho Chi Minh City Midnight first mark a tournament in the VM system to the biggest city in the country. For the same reason, runner Kong is like you, Mr. Liang and his team are looking forward. For them, TP HCM is a cultural place, ideal for an entire country to explore young, luxurious, and the spirit of the city doesn't sleep. Besides, the alleys of Saigon carry the breath of life and life will also be made clear through the steps of the participant.
Speaking of what makes the night run in TP HCM become special, Master PMHR shared, "TP HCM HCM" not only the noise, but there are poetic passages, peaceful alleys and minerals that go to light. I believe these are the properties that turn this city into diversity and everything.
PMHR runs late at least one-two each week. Besides training, this community also organises its own internal solution to inspire the competition for the members. The transponder and frequencies will rise from here to the end of the year to prepare for VM Ho Chi Minh City Midnight.
