How to get used to the sea swim.

According to Outdoor Swimmer, it's safe to place the top of the surface when swimming in the sea, especially with children, if you want to get used to this environment, choose the shallow water, silence, the sand. Along with you in the water games so they can feel the joy of the ocean. After getting used to and adapted, young will be confident to explore deeper waters and conquer further targets.

We shouldn't swim after great rain because the water has a tendency to melt, less water quality, with more garbage and the creatures that deter the space. Before we get young into the water, we need to check the depth, the flow, the garbage or around that area. For the first time out in the open, we should be a hundred meters away from you to make a better place for young people to feel better.

Outdoor Swimmer says, in the water, the temperature of children is less inherent than adults. Other than swimming in a closed house, the children will affect the sun, the wind in the air. If you see a pattern, a purple lip, an adult needs to get young to shore and warm. In order to limit the cold, before we get into the water, we can warm up our bodies. Always carry a towel, dry cleaning, keep warm as soon as they leave the water.

Aquaman Vietnam, the first two-teaming sessions for the first time they attract children from 6 to 6 to 10 to join. The boys will compete at the 200m swim in the sea and run a kilometer. After she got ashore, she walked right into the 1km. In a race like that, the kids won't be able to dry up and change their clothes as soon as they get ashore, to keep the water from getting cold, the parents should be equipped for the wetsuit for the cold suit. This costume has the effect of keeping the body warm, making someone more famous in the water.

Swim in the sea is much harder than home. Young may have a good condition to conquer this race safely. For the small ones with only the training conditions in the tank, parents should train the swimmer for a 1000 to 1000 and not stop. Because in the lake, when you're tired, you can stop clinging to a restless, at the sea, there are no attachments like that. Coach encourages to be armed for children every time we get into the water, make sure they're safe, help them believe.

Bring water to supplement young men after 100m or ten minutes for the salt of the water will make young to thirst. Besides, the underwater system wipes a lot of energy, so it needs to be fully nurtured for children before at least a minute. Provide enough water and energy of children will be sustained better until the end of the race.

Swimming in the sea isn't just helping the children, this is a method of minds for you. Most importantly, this is a skill to save young lives if unfortunately happens in the water.

Aquaman Vietnam goes on in April 10-month in the ghetto of the Popsicle City, the Guangzhou Department. With the silent advantage, the beach, this is the ideal place to be underwater racetrack.

Apart from the 200m swim range, running an 1km for the children, but there's a gap in the Aquaman, Aqua and Sprint Aqua is reserved for an adult contest, a team. This is an opportunity for families to blend in together in the air of a sports event, to create memories. The readers are concerned that they can monitor here.