Female tour guide racing into the top 100 metasports marathon

With a achievement of 3 hours and 8 minutes 33 seconds, Hau only later "the barefoot queen" Pham Thi Binh at the 42 km of women at VM Quy Nhon on June 12. That result was surprised for Hau, because this was the first time the girl from Lao Cai was playing a full marathon (42,195km).

If jogging has a "impressive rookie" award, Ha Thi Hau must be given at least once. In 2020, when translating Covid-19 swept over, the work of tour guides in Sa Pa was interrupted, the girl born in 1989 put on a training shoe because she was worried that the body showed signs of overweight and also wanted to train her strength. Healthy to prevent epidemics. Gradually, jogging became an integral part of her.

Born in Van Son commune, Van Ban district, Lao Cai and Ha Thi Hau too familiar with the rugged slopes from a young age. That is why she started with the content running Trail (climbing). From 2020 to 2021, Ha Thi Hau participated in seven trailers and all won the champion, the most impressive is the 70 km championship for women in the Vietnam Trail Marathon 2021 in Moc Chau right in the first competition. fight this content.

"My forte is running 70 km. 25 to 30 km ", this tour guide shared. Hau practice, just listen to the body to accumulate, recover, and keep balance.

On the road of VM Quy Nhon in June, although he had never practiced the marathon, Hau was still surprised to be the main opponent of the former perpetrator Thi Binh in the first 25 km. She just lagged behind because of cramps. Hau expressed regret for being subjective, not prepared for the tournament, leading to the loss of chance of championship.

"Being injured in Da Lat when running trailer 70 km on March 26, so I could only practice 50 km a week before the award because I was afraid my knees would have pain. It will be much better, "she said. But Hau also found a reason to comfort himself because he himself runs Trail and has a marathon achievement to compare, while Pham Thi Binh is a professional foot.

Just practiced for two years, it is difficult to imagine a tour guide can become a heavy candidate in every tournament. But Hau revealed the quality from a young age. During high school, she returned to a distance of 3 km for three consecutive years in the Vietnam Newspaper organized by Lao Cai Newspaper and was known to the district.

However, an event occurred, causing the charm of Hau to the sporty sport. In 2008, after graduating from high school, she entered the physical teacher of Hanoi University of Sports and Physical Education. Although the results of the subjects were very good, she was dropped because of not enough height. Hau is only 1m53 tall while this field has a minimum standard of 1m55 for women.

"When I was 19 years old, I was very sad at that time, because I knew that I was talented in sports and also completed the tests well. But now I think about it, I don't regret it," she talked about the event in the past. Hau now concept of sports is passionate, and she considered running every day as a blessing.

When running back, Hau seemed to find joy in a young age. She met new friends in the Sapa Runners group, which was facilitated by sponsors to compete. Runner -up VM Marathon Quy Nhon is now no longer inferior to height. Hau's practice and competition are also quite smooth, does not affect the work and is supported by the family.

After success in Quy Nhon, the tour guide wanted to switch to marathon to refresh herself and seek other challenges. Besides, she also appreciated the favor and awards for athletes in the domestic marathon.

"If I am in the top 100 excellent athletes of Metasports Marathon, I will be sponsored when participating in the tournaments in the system, and thus, there will be the opportunity to travel, explore more about the country of Vietnam," Hau Talking before leaving Lao Cai to attend VM Ha Long.

Before VM Ha Long, Hau encountered a health problem. She had a larynx bead from 2018, but improved thanks to jogging. This disease recurred, causing her not to set high goals. "Going to Podium is probably a bit of a target now, but I will still go to Ha Long to enjoy the race of 11,000 runner. Achievements must depend on the health situation on the competition day," Hau added. However, the 33 -year -old Runner also wanted to achieve good enough results in Ha Long to calculate the achievement point, in the top 100 metasports marathon right after this tournament.

The schedule of Hau in the coming time was relatively busy, so she felt herself to allocate her strength properly. After racing 42km in VM Ha Long, Runner Lao Cai will run 21 km in VM Nha Trang on August 28, to save the 100 km of Vietnam Mountain Marathon in the province in early September.